beautiful hair

Easy tips to get your hair beautiful and charming. In order for your hair to be beautiful, you can try some of these tips.

Exercise regularly

Get used to live healthy, exercising regularly, eating nutritious foods, also refreshing and relaxing to the mind does not become stressful. For food, you can consume foods that contain vitamin A, C, E, selenium because this substance is very well maintain healthy hair.

Get plenty of rest

If you stress it can cause the blood circulation is not smooth. As a result, the hair does not get enough nutrients and lead to dull hair. Therefore, do not overload your mind with things that can disturb your rest.

Use the appropriate hair care products

When using hair care products, consider the composition of the product. Avoid products made from alcohol in high concentrations because the content can damage the hair. When using these products, do not directly apply to the scalp because it causes the pores are closed and the head can damage the scalp which in turn damage the hair.

When swimming, basting with water base or hair coverings

The purpose of this is that hair is not contaminated with the chemical content of pool water can damage your hair.

Use a comb of wood

Comb made of wood can reduce hair loss. Combs hygiene should be maintained so that there is dirt in the comb is attached to your hair.

Choose the appropriate shampoo

Once the type of hair, this is the basis for you to choose a shampoo that will be used. Choose a quality shampoo that suits your hair condition.